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Concerned about Bingo Wings?

Our modern treatments for a Bingo Wings focus on stimulating collagen production to gradually improve skin texture and tightness over time for natural-looking results.

Causes of Bingo Wings

  • Ageing: As we age, the skin’s natural collagen and elastin production decreases, leading to reduced skin elasticity. Over time, gravity pulls down on the arms, adding to this sagging effect. Hormonal Changes can also be a leading cause, with decreased oestrogen levels, triggered by health conditions or menopause, further decrease collagen production, impacting skin all over the body, including the arms.
  • Muscle Loss: Lack of regular physical activity, especially muscle-strengthening exercises, can result in muscle atrophy in the arms. This makes them appear less toned and exacerbates the appearance of sagging skin.
  • Weight Fluctuations: Repeated weight gain and loss stretch the skin, leading to an ‘excess’ that looks loose and lacks firmness. On the arms, this can cause the signature ‘bingo wing’ appearance.
  • Sun Exposure: Spending a lot of time in the sun can accelerate collagen breakdown due to UV rays, reducing overall skin quality and contributing to slack skin resembling ‘bingo wings’.
  • Genetics: Some individuals may be more genetically predisposed to developing ‘bingo wings’ due to a combination of the above factors.
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Treatments for Bingo Wings

  1. Radiofrequency (RF): Devices like Exilis Ultra360 and Accent Prime tighten skin and improve texture by stimulating collagen production.
  2. Radiofrequency Microneedling: Combines RF with microneedling (e.g., Morpheus8, Secret RF) for skin tightening.
  3. High-Intensity Focused Ultrasound (HIFU): Ultherapy and Sofwave promote collagen synthesis and tighten skin.
  4. High-Intensity Focused Electromagnetic Technology (HIFEM): Devices such as Emsculpt Neo tone muscles in the arms.
  5. Dermal Fillers: Injecting fillers like Lanluma restores volume and firms upper arm skin.
  6. Fat Freezing: Technologies like Cristal Pro and CoolSculpting target localized fat deposits.
  7. Laser Skin Treatments: Options include BBL Hero and Moxi for improving skin texture and tightness.
  8. Thread Lift: Lifts sagging tissues on the arms with brands like APTOS and Silhouette Soft.
  9. Mesotherapy: Injections like Fillmed NCTF and Mesohyal firm and stimulate collagen for improved arm appearance.
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Surgical and Non-surgical Options

Surgical Options: For more severe ‘bingo wings’, surgical solutions may be necessary for noticeable results.

  • Brachioplasty (Arm Lift Surgery): This procedure involves removing excess skin and fat from the upper arms. It is an effective but aggressive option for arm toning.
  • Liposuction: Liposuction can surgically suction out excess fat from the arms, addressing the ‘bingo wing’ appearance.

Non-Surgical Solutions

  • Exercise: Regular resistance and weight training exercises targeting the arms can build muscle and tone, helping reduce bingo wings.
  • Balanced Diet: Maintaining a balanced diet can prevent weight fluctuations and keep your skin in good condition, reducing the likelihood of developing bingo wings.

By exploring both surgical and non-surgical options, you can find the most suitable treatment to achieve toned and youthful-looking arms. Always consult with a qualified practitioner to determine the best approach for your specific needs.

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Brands and Treatments for Bingo Wings

There are a range of options for getting rid of bingo wings, from non-invasive to surgical. However, minimally invasive treatments are particularly effective for minimal downtime and discomfort, while avoiding the risks associated with anaesthesia and surgical incisions. Many of these treatments focus on stimulating collagen production to gradually improve skin texture and tightness over time for natural-looking results.

Learn more on instagram

#repost. So proud to be a part of this collaboration. Thank you to @aestheticmed_live and @goldyloxxroxx for spearheading the awesome initiative. 

We have launched our #WomeninAestheticMedicine podcast and it is now live!

In this episode, we shine the spotlight on education and we speak to @drsabikakarim @drannahemming @mrs_amy_bird and @laurenleighgibson . We are so excited to bring you this podcast, available on Spotify, Apple Podcasts and anywhere else where reputable podcasts are found. Please like, rate and subscribe, and let us know your thoughts in our Women in Aesthetic Medicine LinkedIn Group. We hope you enjoy the episode and thank you for listening.#repost from @alicehartdavis

We are proud to say that we’re one of the clinics to offer the treatment  @jenniferaniston has and are treating cellulite with a signature combination treatment which involves emerald laser, #PLLA #lanluma  and RF in combination with the bodybalancer. To book your consultation call 01923 590057 or email info@skinmedical.com 

Above is Alice’s  article on the @bodyballancer, whipped up yesterday after the fabulous @jenniferaniston put this brilliant picture up in her summer photo dump.

#lookgreat #feelgreat #bodyconfidence
#tweakments #bodyballancer #lymphdrainage #compressiontherapy #lymphdrainagemassage #cellulite #cellulitetreatment #sportsmassage #nonsurgicalprocedures #lymphoedema #lymphedema
#cellulite #cellulitetreatment #cellulitereduction #bodycontouring #skin #wellness #bodygoals #collagen #beauty #bodyslimming #bodysculpting #cavitationHappy World Menopause Day💕

Menopause can cause the skin to become drier, thinner, and more sensitive. The skins cell turnover slows down, this is due to the body producing less estrogen. The production of fibroblasts also slow down. Fibroblasts produce collagen and elastin, you may notice you skin loses its plumpness and firmness. 

@skinmedicalclinics have the best kept Secret!! 

Secret RF!!
Secret RF is Radio frequency fractional mirconeedling device that can deliver targeted energy to boost your natural collagen production, reduce scarring and improve skin texture, tone, fine lines, and wrinkles. 

For more information book a complimentary consultation 
01923 590057

The theme for WMD 2022 is Congnition and Mood🤯

The International Menopause Society have recommended these tips to protect your brain🧠 

▪︎A healthy heart goes hand in hand with a healthy brain.

▪︎Get regular check-ups - obesity, high blood pressure and diabetes are harmful for brain health.

▪︎Watch your weight with a healthy BMI 18-25 and set a goal to your lower blood pressure to 120 mm Hg18.

▪︎Cut down on starchy, fatty, sugary foods, and eat plenty of fruits and vegetables. 

▪︎A nutritious Mediterranean style diet is easy to follow.

▪︎Engage in regular physical activity - increased cardiovascular fitness decreases risk of dementia.

▪︎Break a sweat with a minimum of 150 minutes of moderate-intensity aerobic
physical activity weekly.

▪︎A healthy life style includes getting enough sleep, and minimizing stress.

▪︎Stop smoking and drink in moderation.

▪︎Protect your head from injury and try to avoid second-hand tobacco smoke and air pollution.

▪︎Challenge and exercise your brain by learning new skills, reading and volunteering.

▪︎Stay connected – social engagement can boost your brain health.

▪︎Find ways to be part of your local community and share quality time with family and friends.

▪︎Visit @skinmedicalclinics 

#SecretRf #Menopause #aesthetics #drsabikakarim #antiageing #skincare #microneedling #radiofrequency #worldmenopauseday #glowingskin #healthyskin #skincarecommunityGreat wingman… thanks to Prof Calallini… you’re awesome 

@dr.mauriziocavallini @sinclair_uk @sinclair_college @sinclair.global @maili_global @maili_ukIt’s all about sharing knowledge. If you want to see how to get great results on tear trough fillers come and join us @imcascongress in Paris this Friday at midday! See you there :) 

@maili_uk @maili_global @sinclair_college @sinclair_uk @sinclair.global #teartroghfillers #arstheticmedicine #aestheticdoctorLooking forward to meeting my peers, learning and teaching about the newest techniques in #aestheticmedicine @imcascongress 

#aesthetics #confidence #learning #teaching #dermalfillersJust five days to go until the @aestheticmed_live awards. I’m honoured to have been shortlisted as a finalist among some of the very best in the industry. Good luck to all. 

#aesthetics #aestheticmedicineTalking about anatomy and safe injecting with fillers for the face and body with #maili abs #lanluma 
Thank you to @sinclair_uk for arranging a fabulous expert event with open and honest discussion and debate between the faculty and attendees. It was awesome to be a part of it. 

@sinclair_college @lanluma_global @maili_uk @lanluma_globalHappy Mother’s Day to all our mums. Thank you so much for all your support, hard word and dedication. You are out secret behind the scenes champions. And a special Happy Mother’s Day to my special mummy. ❤️

#mothersdayI am honoured to have been chosen as a finalist for the Aesthetic Medical Practitioner of the year - Doctor. Thank you to all the judges @aestheticmed_live 
I am truly humbled to have made it to the shortlist among such esteemed colleagues. 

#amawards #aestheticmedicine #aestheticdoctor #proudExcited  to be raising industry standards Training injectors tomorrow @royalcollegeofgps on how to inject #maili the premium new HA filler in the tear trough region. 

#aestheticmedicine #aestheticmedicaltraining #fillers  @sinclair_uk @maili_globalProud to be teaching tomorrow about the revolutionary new HA filler #mail tomorrow 7th March 2020. 

#medicalaesthetics #fillersinjection #medicalaestheticstraining @maili_global @sinclair_ukAnd that’s a wrap!
Wishing you all a wonderful Christmas. We hope you get to spend it with your loved ones. Until we get to see you in 2022 we hope you stay safe and healthy. 

With love,
the Skin Medical team x

#christmas #merrychristmas #covidchristmas #aesthetic #aestheticdoctorTHE treatment for the #nonsurgicalnecklift #bingowings and a better bottom  #nonsurgicalbuttlift with 

Discover #bodysculpting for extra #bodyconfidence with #lanluma
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